Sign Up - Ibiza Brain & Body Bootcamp
Cost: €30 per person
Meet-up location: Benirras Beach, Ibiza (where the road meets the sand)
Date: 22nd March 2025
Time: 7 am
Schedule:
7:00 am: Open water swim departure
7:30 am: Swim return to beach
7:30 - 8:00 am: Breathwork & mobility routine
8:00 am: 5 mile run departure
9:00 am: Coffee/tea & breakfast around the fire
9:30 - 10:00 am: Recorded lecture by Alan Watts
10:00 am: Session ends
Kit list:
Running & swimming gear (swim cap is recommended)
Change of warm clothes
Water bottle
Towel